The Truth About Motivation

Motivation is often believed to be a constant source of energy, but in reality, it comes and goes. People are not always motivated, even when they care deeply about their goals. This is why relying only on motivation can lead to inconsistency and frustration. Instead, habits and discipline play a more reliable role in long-term success.

The truth about motivation is that action often comes before motivation, not after it. Starting a task, even with little enthusiasm, can create momentum and increase motivation over time. Understanding this helps people stop waiting for the “perfect moment” and begin taking small steps forward. In the end, progress matters more than feeling motivated all the time. Shutdown123

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